Pregnancy Physiotherapy & Pain Relief

Pregnancy Physiotherapy & Pain Relief

Feel Better, Move Freely, and Enjoy Your Pregnancy Journey

Pregnancy is a beautiful phase — but it can also come with discomfort, aches, and body changes that feel overwhelming. At Helyxo Health Hub, our specialized Pregnancy Physiotherapy services are designed to ease your pain, support your changing body, and help you move safely and confidently.

Common Pregnancy Pains We Treat:

Lower back pain

Pelvic pain or heaviness

Neck & shoulder stiffness

Sciatica or leg pain

Swelling and joint stiffness

Postural issues due to baby bump

What We Do:

Safe and gentle physiotherapy tailored for each trimester

Posture correction & alignment techniques

Pelvic floor exercises to prevent urine leakage

Breathing & relaxation techniques for better sleep

Education on body mechanics (how to sit, sleep, stand, lift)

Pain relief therapies (manual therapy, taping, dry needling if needed)

Exercise plans to keep you active and strong

All sessions are guided by women’s health experts and are 100% safe for mother and baby.

Book your first consultation today.

Because a strong mama makes a happy baby.